Use these prompts to heal and reflect on your journey.
Monday
What physical sensations do I experience when I think about pleasure, joy, and abundance?
Sacral
Tuesday
What are some ways I can show myself self-love and security so that my Root Chakra will be nurtured?
Root
Wednesday
Write about the last time you felt truly heard and understood.
Throat
Thursday
Am I living in alignment with my highest spiritual truth?
Crown
Friday
How do I show myself kindness and compassion?
Heart
Saturday
How do I most often experience my intuition? en
Third Eye
Sunday
When do I feel least confident? How can I support myself and create more confidence in these situations?
Solar Plexus